Mattresses by type: which one is the best for you?

Mattresses by type: which one is the best for you?

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After a long tiring day, we all crave a good night's sleep in our beds. But did you know that the quality of your sleep depends on the type of mattress? It is not only the firmness or the price of the mattress but also the type and quality which contribute to the comfort level. 

If you are looking to replace your old mattress or buy a new one, then the choices can get confusing. And simply walking into a mattress store and choosing a good-looking mattress isn't the best way to judge its comfort level. So how can you find the right type of mattress for you? Read on to find out!

What types of mattresses are there?

 

Thanks to technology, different types of mattresses are available in the market today. They can be classified based on their firmness, materials, or composition. If we consider firmness alone, typical mattresses range from 4 to 7 on the hardness scale.

Other than that, there are different materials that enhance the comfort level of mattresses. Depending on your preferences, you can choose from the following types. 

Memory foam mattress

These mattresses are made of memory foam material, which has a high density and sinks in with your body's curves. Originally invented by NASA for aircraft cushions, these are now used to improve your sleep quality.

Memory foam mattresses are very soft yet provide adequate support to hold your body's shape. These mattresses sink in to accommodate your body's contours. But once you lift off the weight, the foam comes back to its original shape--as if by memory!

Memory foam mattresses aren't too soft and hold shape, so they are one of the best types of foam mattresses for couples. You can sleep on one side of the bed without feeling the foam sink in on the other side. And because they provide adequate support along with the softness, they are ideal for side sleepers or people suffering from lower back pain. 

Memory foam responds to body temperature, which softens it when you sleep on it. The same feature also makes the mattress feel warm, which is helpful for sleepers in the colder regions. 

Hybrid mattress

Hybrid mattresses combine the best of mattress technologies to create one of the most comfortable beds. While they can be a combination of any two mattress types, hybrids are usually made with memory foam having an innerspring core. 

The middle of the mattress is made of a coiled spring which gives you bounce and support. It is covered by a few layers of memory foam, which provides softness and comfort. Some mattresses also have latex layers instead of memory foam. 

The advantage of a hybrid mattress is that you can have a custom experience. If you want a warm sleep while having enough support for your pressure points, you can choose an innerspring topped with a memory foam layer. But if you are someone who does not like the warmth, you need to look for a gel-infused one. 

Either way, hybrid mattresses are becoming increasingly popular. It is important to research individual brands and models to understand the composition of a mattress, as two hybrids can differ drastically. 

When choosing a hybrid, it is best to keep your goals and issues in mind. Some combinations that work for others may not work for you. The popular innerspring plus foams have a number of benefits like precise support and cost savings. But if this isn't what you are looking for, you might need to check out other combinations such as latex or gel.

Naturelle mattress

Naturelle mattresses are made of natural latex, which is an eco-friendly option. Back when latex was invented, it was an expensive material. But due to advanced technology, latex is now widely available and is still used in high-end mattresses. It offers a similar comfort level as the memory foam mattress, which keeps the body aligned. 

Naturelle beds are good for people with back or joint aches as it is soft and comfortable. It distributes the weight evenly on all your pressure points, giving you pain relief. You are also less likely to move in your sleep, as latex suppresses motion. They are ideal for people who want a better sleep quality and longer duration of sleep. 

While there are substitutes available for natural latex beds, they do not provide similar benefits as natural latex. If you want cool, comfortable, eco-friendly beds, then Naturelle mattresses are your best option.

Gel mattress

Memory foam beds work great for body aches, but they also warm up pretty quickly. This can be uncomfortable to many. Gel beds, on the other hand, are much cooler as it circulates heat better. 

Gel beds work together with memory foam to reduce their heating effects. Throughout the night, the gel absorbs heat from the memory foam and your body. This cools down the mattress and provides you with better sleep quality.

Though there is additional material, gel beds do not diminish the effects of memory foam. They are equally comfortable and suitable for people with back pain.

Other types of mattresses

While these are the common types of mattresses, there are many more varieties that address different issues, such as:

  • Air mattresses: Air mattresses were usually used outdoors. But nowadays, they are also used in bedrooms, usually combined with memory foam or latex. They are also adjustable as you can change the firmness.
  • Water beds: Water beds are similar to air beds, but instead of an air chamber, they have a water chamber at their core. The chamber is then covered with a layer of foam and upholstery. While they are comfortable, they can also develop leakage over time.
  • Pillowtop: They have several layers of material over the inner core. Depending on the type of layers, they provide different effects like cooling and durability. A pillowtop mattress is more expensive than others and is only recommended if you really need it. 

The wide variety of mattresses in the market can be confusing. If you are unsure what type of mattress is best for you, then we have compiled a helpful guide to choose a suitable mattress. 

How to know which type of mattress is for you?

 

The best type of mattress depends not only on the material but also on the sleeper. Every sleeper has their personal preferences and comfort levels. A mattress that is suitable for your partner may not be suitable for you. If you are wondering how to choose the best mattress for yourself, then read on!

Firmness

Mattresses come with varying levels of firmness. Ideally, the firmness should lie between 4 to 7 on a scale of 1 to 10. Though rare, there are people who prefer extremely hard or extremely soft mattresses. If you want a bed that distributes your overall weight, then a harder mattress is more suitable for you. But if you suffer from back pain or joint aches, then a softer mattress that provides gentle support is a better option. 

Many people overlook the firmness aspect and choose what the majority of sleepers prefer. While it is true that 5 to 7 is the most preferred firmness, it may not work for you. The wrong firmness can lead to problems such as backache, joint pain, and disturbed sleep. 

It is important to remember that firmness and support don't mean the same thing. A mattress might be quite firm yet does not provide the right support. Similarly, it might be on the softer side, but still, align your body the right way. It is necessary to consider both firmness and support while buying a mattress. 

Sleeping position

Most people don't know that the ideal mattress type also depends on their sleeping position. Back sleepers distribute their weight evenly over the mattress. This means the mattress doesn't need to accommodate too many body contours. A firm mattress works well for them as it helps distribute weight evenly and supports natural body shape. 

Stomach sleepers require additional support for their neck and back. As this position puts a strain on your spine, you should choose a mattress with medium firmness. The best type of mattress for stomach sleepers is a hybrid one. They keep your back aligned while preventing your hips from sinking in too much. 

For a side sleeper, the weight mainly falls on their shoulders and hips. The mattress needs to support these areas while also accommodating additional curves. A soft mattress is best for side sleepers as it can fit the natural contours of the body. Make sure the mattress isn't too soft as it can strain the spine. 

Body type

How much a mattress compresses under you is dependent on your body type. For petite sleepers, a hard mattress is uncomfortable as it may end up not compressing at all. For heavier sleepers, a soft mattress may sink in too much, and sleepers may actually wake up complaining of body aches. 

If you aren't sure which is the most comfortable mattress type for you, then it is best to go with memory foam mattresses without fiberglass. They are suitable for almost every body type as they have the softness of foam while also providing adequate support. 

Price

One of the most affordable mattresses is the memory foam mattress. It has all the basic features and is suitable for almost all kinds of sleepers. So if you are looking for an inexpensive yet good option, then choose a memory foam mattress. 

Other types of beds, such as hybrid or gel mattresses, are on the expensive side. These are suitable for people with special needs. Even if they are priced higher, the comfort they provide is worth the cost.

Conclusion

 

Technology has succeeded in bringing a variety of mattresses to the market. While some have been around for a while, newer mattresses such as gel-infused and hybrid mattresses are new additions. While selecting a mattress, you need to keep your preferences in mind. Depending on your body type, sleeping position, and budget, you can zero in on the right mattress. 

Ultimately, the best type of mattress depends on you. Even if you are recommended a certain mattress, it is no point to sleep on it if it makes you uncomfortable. Choosing a mattress that provides both support and comfort for your body should be enough.

FAQ

 

Still confused over which type of mattress you should choose? We are here to help!

[faqs style='toggle' filter='how-to-choose-the-best-mattress-for-you']"

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