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Are you suffering from acute insomnia? Insomnia affects millions of Americans each year. The causes of insomnia vary depending on the person's lifestyle, habits, medications, and other factors. Some people suffer from stress or anxiety, while others experience pain or...

Are you suffering from behavioural insomnia? If yes, then you might want to read this article. This condition is characterized by persistent sleep problems such as difficulty falling asleep or staying asleep, frequent night awakenings, and poor sleep quality. Behavioural...