Sleep terrors are terrifying episodes of screaming, panic, and flailing that occur while you're still sleeping. Sleep terrors are also known as night terrors and are associated with sleepwalking. Sleepwalking and sleep terrors are both parasomnia events— unwelcome happenings during...
Chronic insomnia is a condition where you wake up tired every day, even after sleeping well at night. It is because you don't get enough sleep. If you have chronic insomnia, you might also experience other symptoms such as anxiety,...
Are you suffering from acute insomnia? Insomnia affects millions of Americans each year. The causes of insomnia vary depending on the person's lifestyle, habits, medications, and other factors. Some people suffer from stress or anxiety, while others experience pain or...
A quarter of people wake up at least once a night. A variety of causes can disrupt your sleep, including nightmares, noise, sudden changes in your surroundings or a restless partner or child. Most individuals can fall back asleep within...
Insomnia is a widely spread condition that most people encounter once in their lifetime. People who have Insomnia are unable to fall asleep, sleep well, or get enough restful slumber. Insomnia is a widespread sleeping condition. In time, insufficient sleep...
Between 25% and 50% of Americans, it is estimated that have had sleep paralysis at least once in their life. Many people who have sleep paralysis also have narcolepsy, a neurological disorder characterized by uncontrollable slumbering. Sleep scientists believe that...
ME/CFS affects up to 2.5 million Americans, according to research. People with ME/CFS are unable to carry out their regular routines. People with ME/CFS may be forced to go to bed at times. People who have ME/CFS have intense exhaustion...
