Tired of waking up feeling like you've wrestled a grumpy bear all night?
If you're a front sleeper struggling to find the right mattress in the UK, we've got your back (and front)! We know how frustrating it is when your preferred sleeping position gives you a hard time.
The struggle for a comfortable, supportive, and cosy mattress is real!
But fear not, because our article is here to answer your all questions and save your day and sleep!
We've researched and compiled a great list of the best mattresses explicitly designed for front sleepers like you with all essential information you should required. So, say goodbye to those annoying backaches and pressure points, and hello to the land of sweet dreams and well-rested mornings.
Let's get started!
Stomach Sleeping - Good Or Bad?
Stomach sleeping is a controversial topic. Some claim it's one of the worst sleeping positions, while others swear by it. While everyone is different and should sleep in whatever position they find most comfortable, there are some things to consider when deciding if stomach sleeping suits you.
For starters, stomach sleepers usually require a firmer mattress than other sleepers. This is because softer foam mattresses, like memory foam mattresses, can cause a curvature in the spine, leading to aches and pains in the morning. Additionally, if an individual is obese or pregnant, sleeping on their stomach is generally not recommended. Moreover, a firmer mattress can help reduce the risk of developing neck and back pain due to uneven pressure points.
Stomach sleepers should also note that a mattress that is too firm can cause further discomfort, as it will put more strain on your shoulders and hips, which are already vulnerable areas for stomach sleepers.
Benefits Of Stomach Sleeping
Although stomach sleeping is often criticised, there are actually several benefits to the position:
Improved Posture
When done correctly, stomach sleeping can help people maintain a natural spine and neck alignment. It helps to keep your head in line with your shoulders and hips while providing proper support to the lower back. This helps alleviate any tension from these areas that other sleeping positions might cause.
Less Snoring
Stomach sleeping has also been known to reduce snoring, as it reduces pressure on the throat and nose. It can also help those who suffer from sleep apnea by helping them keep their airways open while they sleep.
Reduced Heartburn
It helps stomach sleepers to reduce heartburn as it keeps your head elevated above your chest, preventing stomach acid from flowing up. Additionally, this sleeping position can help ease digestive problems such as constipation by straightening the intestines and relieving any pressure that may be present.
Reduced Back Pain
Stomach sleeping can help reduce back pain by reducing the amount of pressure placed on your lower back. This helps to keep your spine in its natural alignment, helping to reduce aches and pains in the morning.
Improved Circulation
Stomach sleeping helps to improve circulation by keeping your body in a natural, relaxed position. This can help reduce muscle tension and prevent any discomfort caused by pressure points. It can also help keep your blood pressure down and reduce the risk of heart disease.
Less Neck Strain
When done correctly, stomach sleeping can help to reduce neck strain by keeping your head and neck in a natural position. This helps relax your spine and muscles, reducing potential tension or pain.
Reduced Acid Reflux
Stomach sleeping can help reduce acid reflux by keeping your head above your chest. This helps to prevent stomach acids from rising up, which can cause heartburn and discomfort. It can also help keep the oesophagus open while you sleep, reducing any chances of experiencing a flare-up in the morning.
Improved Digestion
Stomach sleeping can also help to improve digestion by keeping your body in a natural position. This helps alleviate pressure on the digestive system, making it easier for food to pass through the intestines and prevent constipation. It can also reduce bloating and gas that certain foods or dietary habits may cause.
Reasons To Avoid Stomach Sleeping
However, besides their benefits, stomach sleeping has its downsides too. Here are some of the potential drawbacks stomach sleepers should keep in mind:
Increased Pressure On The Lower Back And Spine
Stomach sleeping puts more pressure on your lower back and spine than other sleeping positions. This can lead to increased pain in the morning, as well as discomfort throughout the day. It's important to note that stomach sleeping may not be the best option if you already have a pre-existing back or neck injury.
Poor Air Circulation
Stomach sleeping can cause poor air circulation due to your body's position. When lying on your stomach, you face downwards towards the mattress, which restricts airflow around the sides of your body. This can cause an increase in body temperature, which can lead to discomfort and restlessness throughout the night. Additionally, as your head is pressed against the mattress's firmness, it might not be easy to breathe correctly, which can increase snoring. To avoid this, you should choose a mattress that allows for better air circulation, and temperature regulation is crucial.
Increased Risk Of Wrinkles And Facial Lines
Wrinkles and facial lines can also be caused by stomach sleeping as the position presses your face against the pillow or mattress. This can cause friction that deepens wrinkles, leading to premature ageing. To avoid this, it's essential to use a softer pillow that won't press your face against it too much. Additionally, it would help if you tried to rotate positions throughout the night so that your face isn't constantly in contact with the pillow.
Restricts Deep Breathing
It can be dangerous to sleep on your stomach as it restricts deep breathing. This is because the weight of your torso can cause your chest to be pressed against the mattress, making it difficult for you to take in enough air. Restricting deep breaths can lead to a lack of oxygen entering the bloodstream, which can have serious consequences. To avoid this, make sure that you choose a mattress with enough support and cushioning so that your chest does not become too compressed.
How Mattresses Affect Sleeping Positions?
We know it's challenging to change your sleeping position; the mattress you choose can significantly impact how comfortable it is to sleep in any given position. When it comes to sleeping on your stomach, the right mattress will be essential.
As mentioned earlier, softer foam mattresses are best as they provide enough cushioning and support for your body without pressing you down too much. On the other hand, if you prefer something firmer, you should look for a mattress with high firmness levels.
Additionally, the supportiveness of your mattress will also play a role in determining how comfortable you are when sleeping on your stomach. A supportive mattress will keep your spine aligned and help to relieve any pressure points while still cushioning your body enough for comfort. With the right mattress, you can ensure that sleeping on your stomach is comfortable and supportive.
It's also essential to invest in the right pillow for stomach sleeping. It should be soft yet supportive enough to keep your neck and head above your chest while giving you cushioning and comfort.
What Are The Side Effects Of The Wrong Mattress?
This question is fundamental before you buy a mattress for you. The wrong mattress can cause many side effects, such as back pain, neck pain, and sleeplessness. We'll discuss some of the side effects in detail:
Neck Pain
Neck pain is one of the common side effects of a wrong mattress. This can be caused by two main factors: the mattress's firmness and your body weight. If you are someone who prefers a very firm mattress, then this can put too much pressure on your neck and spine as you sleep - leading to discomfort or even pain.
On the other hand, if you choose something too soft, then your neck and spine won't be properly supported, which can also cause pain. Additionally, if you are of a higher body weight, then this can further exacerbate the issue as more pressure is placed on the mattress.
Back Pain
Back pain is another potential side effect of a wrong mattress. This can be caused by many different factors, such as the type and firmness of your mattress and how much you weigh. For example, if you choose a memory foam mattress that is too soft for your body weight, then this can cause pressure points in various areas which leads to pain or discomfort.
Additionally, if you choose a mattress that is too firm, then this can lead to support being inadequate and your spine not being properly aligned - leading to back pain. So, it's important to make sure that you are choosing the right mattress for your body type in order to avoid any potential pain or discomfort.
Loss Of Sleep Quality
Regarding mattresses, comfort is key, and a mattress that doesn't provide proper support or cushioning can make for a difficult night's sleep. This lack of restful sleep can lead to tiredness during the day, difficulty concentrating, reduced performance at work or school, and other health-related issues. It is important to ensure that your mattress is providing the necessary support and cushioning to ensure you can drift off into restful sleep and wake up feeling refreshed and energized.
What Makes A Good Mattress For Front Sleepers?
When shopping for the right mattress for stomach sleeping, here are some of the Key features to look out for:
Firmness
A Medium-firm Mattress, such as a Hybrid mattress, Is ideal for front sleepers as it provides enough cushioning to take pressure off joints while still providing enough support to keep the spine in alignment. A mattress that is too firm will put pressure on joints and muscles, causing discomfort throughout the night, whereas a mattress that is too soft won't provide enough support and may cause back pain. The good news is, Crafted Beds has an extensive range of mattresses with different firmness levels, so you can find one that suits your needs.
Supportive mattress
The mattress should offer good support to ensure there is no sinking or slumping. Mattresses with zoned support are especially beneficial to front sleepers as they provide extra cushioning in the hips and lumbar area while still providing adequate support. Look for mattresses with a thick layer of memory foam or pocket springs that offer good conforming abilities. It allows your body to sink into the mattress slightly without feeling like you're sinking too deep.
Pressure Relief
You should also look for mattresses that provide pressure relief to prevent your hips and shoulders from sinking too deeply into the mattress. Memory foam mattresses are also a great option here for front sleepers as they provide cushioning and contouring while still providing enough support to keep your spine in alignment. Crafted beds memory foam mattress range provides the perfect combination of pressure relief and support, ensuring you get comfortable and restful sleep night after night.
Motion Isolation
If you share the bed with someone, look for a mattress with motion isolation capabilities to minimize disturbance when one person moves in bed. Memory foam mattresses, hybrid mattresses, and pocket-spring mattresses all offer good motion isolation capabilities, making them ideal for couples who share a bed. You can find the best of both worlds with the Crafted Beds hybrid mattress range, which offers support, cushioning and motion isolation.
Edge Support
Also, look for mattresses that offer strong edge support to prevent sagging and ensure full use of the mattress surface. Because investing in a quality mattress is essential for enjoying restful sleep and waking up feeling refreshed and energized. Mattresses with strong edge support help to extend the life of your mattress as they help distribute weight evenly, preventing sagging or wear and tear. Look for our mattresses that feature reinforced edges to ensure you get maximum use out of your mattress.
Breathability
Finally, look for a breathable mattress – one that allows air to circulate and prevents heat from getting trapped in the mattress. This is especially important if you tend to get hot while sleeping, as it will help keep you cool and comfortable all night long. Look for mattresses with a breathable top layer and perforated gel-infused foam layers that allow air to circulate freely throughout the mattress.
9 Best Mattress For Front Sleepers?
Because of all these different factors, it can be difficult to find the perfect mattress for front sleepers. That is why Crafted Beds offers an extensive range of mattresses to suit your individual needs, so you can find the perfect mattress for a comfortable and restful night's sleep.
1.1000 Pocket Memory Mattress
Our 1000-pocket memory mattress offers customers a top-of-the-range sleeping solution. This mattress stands out thanks to its impressive features, specifically designed to benefit a wide range of sleeping positions and preferences.
The 1000-zoned springs that make up the core of this mattress mean that it provides complete support no matter what sleeping position you prefer. It supports stomach sleepers, back sleepers, or side sleepers alike, as the five zones of support mean that your body is gently hugged into the perfect sleeping position. This is especially important for those with mobility challenges, as the memory foam provides additional support for joints and pressure points.
The hybrid construction of this mattress means that it expertly combines both memory foam and springs to create a luxurious and supportive surface. Memory foam is well-known for its ability to mould your body's unique shape, and this mattress is no exception. It is the perfect balance of softness, support, and comfort, providing the best of both worlds for those who crave softness while also needing support.
The mattress firmness is key to the quality of your sleep, and the 1000-pocket memory mattress by Crafted Beds provides unparalleled options. As previously mentioned, the five zones of support make it a fantastic option for those who need orthopaedic support or those who just want a great night's sleep.
2.Luxury Comfort 1000
The Luxury Comfort 1000 by Crafted Beds is also one of the best medium-firm mattresses we have ever owned. Made up of high-grade, natural materials, this dual-sided mattress provides the perfect temperature for your body all year round. Its unique design allows for a simple flip of the mattress to either cool you down during those hot summer nights or keep you cosy during the winter months.
What we love about this mattress is the pocket sprung mattress, which adjusts to my body weight, providing the perfect amount of support and comfort throughout the night. The pocket spring mattress also helps alleviate pressure points and reduce tossing and turning, so you wake up refreshed and rejuvenated.
As a stomach sleeper, finding the right mattress has always been a struggle. However, the Luxury Comfort 1000 has changed the game. Its firm surface provides the perfect amount of support for my stomach, while the memory foam moulds to my body, ensuring a comfortable and restful sleep.
3.Luxury Comfort 3000
If you're one of the stomach sleepers, you know how important it is to have a mattress that provides the right amount of support. That's where the Luxury Comfort 3000 deep mattress from Crafted Beds comes in. This pocket-sprung mattress is not only medium firm, but it also has pocket springs for superior support and comfort.
But what does that mean for you? Well, as the stomach sleepers, it's crucial to have a mattress that doesn't sag in the middle and can't maintain proper spinal alignment. The Luxury Comfort 3000 ensures that your spine will be neutral, thanks to its high-density reflex foam system and pocket springs.
Another benefit of the Luxury Comfort 3000 is its Euro pillowtop cushioned top. This layer provides a luxurious sleeping surface that's perfect for those who want a soft feel without sacrificing support. And if you tend to sleep hot, the gel and memory foam top layer helps to regulate your body temperature so that you can get a comfortable night's sleep.
Overall, the Luxury Comfort 3000 deep mattress is one of the best mattresses for stomach sleepers, offering superior support and comfort.
4.Luxury Comfort 2000
Our Luxury Comfort 2000 mattress is also a true work of wonder and is the epitome of quality innerspring mattresses. It provides an unmatched level of comfort, giving you the best sleeping experience you could ever imagine!
The mattress is made up of luxurious and high-quality materials, including premium fibre fillings that are incredibly soft and offer a pillowy feel to your sleeping hours. The Luxury Comfort 2000 also contains a layer of 100% pure natural wool, cashmere, and silk, which is perfect for adding an extra layer of comfort and luxury to your sleeping experience.
It is the ideal mattress for stomach sleepers, but it's also a great choice for those who simply prefer a firmer mattress. If you suffer from back pain, this mattress will alleviate your symptoms, making it one of the best orthopaedic mattresses on the market.
In short, Crafted Beds' Luxury Comfort 2000 mattress is a premium quality innerspring mattress that is perfect for stomach sleepers. Its medium firm tension, pocket springs, and luxurious materials make it the best mattress for stomach sleepers and the ultimate choice for anyone who wants to get the best sleeping experience.
5.Premium Mid Range Orthopaedic Mattress
If you're still looking for the best mattress firmness for sleeping on your front, than the Premium Mid-Range Orthopaedic Mattress by Crafted Beds can be a perfect choice for you. It's not only does it offers superior support, but it also has a multitude of features that make it the perfect choice for front sleepers.
One of the standout benefits of this mattress is its comfort layer. While other mattresses may be too soft or too firm for front sleepers, this mattress finds the perfect balance. Its high-density foam conforms to your body shape while still providing the necessary support for your back, shoulders, and neck.
Another great feature of the Premium Mid Range Orthopaedic Mattress is the 7-zone support system. This system offers targeted pressure relief, especially for front sleepers who put more pressure on certain areas of their bodies. This targeted relief helps distribute your weight evenly and align your body in its natural curve, ultimately leading to a more restful night's sleep.
Overall, the Premium Mid Range Orthopaedic Mattress by Craftedbeds is a top-notch choice for front sleepers. Its carefully designed features cater to their specific needs, creating a sleeping surface that provides comfort, support, and a more restful night's sleep. With a one-year guarantee and free delivery, you can't go wrong with this exceptional product.
6.10 Inch Cloud Memory Foam Mattress
Crafted Beds 10 Inch Cloud Memory Foam Mattress is an excellent investment for anyone looking for a perfect night's sleep. The memory foam mattress is specially designed to provide excellent pressure relief and comfort, which is ideal for stomach sleepers who suffer from back pain. This mattress is the epitome of comfort, allowing you to sink in just the right amount, relieving pressure on your joints and reducing tension in your body.
The memory foam material used in making this mattress is of the highest quality. The high-density foam provides excellent support keeps your spine aligned while you sleep and reducing pressure points that can cause discomfort throughout the night. The polyurethane foam also adjusts to your body, providing personalized comfort for anyone who sleeps on it.
One of the most significant benefits of the Crafted Beds 10 Inch Cloud Memory Foam Mattress is that it comes rolled up in a box. This means that you don't have to worry about finding a way to transport a bulky mattress and can easily store it when not in use. Additionally, it is great for those with small spaces and apartments where a traditional mattress won't fit.
7.Gel Flex 2000
The Gel Flex 2000 is a fantastic hybrid mattress from Crafted Beds that combines the best of both worlds: the comfort of memory foam and the firmness of pocket springs. This perfect combination guarantees you the most comfortable sleep experience imaginable.
One of the most significant benefits of this mattress is its 2000 mini tablets that provide edge-to-edge support and ensure it eliminates motion transfer. Sleeping on this mattress guarantees a quiet night's rest, even if your partner is restless.
Another significant benefit of using the Gel Flex 2000 mattress is its high breathability. It's designed to ensure that heat is not retained, making it the most hybrid mattress in the UK, and perfect for people who sleep hot or have allergies. This mattress also has a removable cover, making it easy to wash and maintain hygiene levels.
Another key to note here is that Crafted Beds uses the best quality materials to produce mattresses. So, the hybrid mattress is made up of gel foam, which provides more substantial cushioning and support than traditional memory foam.
Overall, the Gel Flex 2000 is perfect for anyone looking for convenience, comfort, and support when it comes to sleep. With this mattress, you are guaranteed an exceptional night's rest that lasts throughout the night. Whether you are a restless sleeper or you suffer from allergies, the Gel Flex 2000 is the perfect mattress to suit your needs. So, if you want to enjoy the best sleep of your life, this is the mattress to go for.
8.Luxury Orthopaedic Memory Mattress
The Luxury Orthopaedic Memory Mattress by Crafted Beds is the answer to all your sleeping problems. As a hybrid mattress, it offers the perfect balance of comfort and support, ensuring a restful night's sleep every time.
The medium-firm construction of this mattress is ideal for stomach sleepers who require a comfortable yet supportive sleep surface. The mattress is carefully crafted with a layer of memory foam, providing the necessary pressure relief and ergonomic support that each sleeper needs, combined with a layer of supportive springs for extra pressure relief. This ensures that your whole body receives the right amount of support, from head to toe.
One of the main benefits of the Luxury Orthopaedic Memory Mattress is the breathability and temperature regulation it provides. The mattress is made up of hypoallergenic materials that encourage air circulation, delivering a cool and comfortable sleep experience. This is especially important for those who tend to get too hot or cold at night.
Crafted Beds is proud to provide a 5-year guarantee with this mattress. This is a testament to the superior quality and durable construction of the Luxury Orthopaedic Memory Mattress. So, you can rest assured that your mattress will continue providing you with much-needed support for years.
9.Naturelle Mattress 1500
Crafted Beds has done it again! The Naturelle Mattress 1500 is the best mattress for stomach sleepers who are looking for a soft and comfortable experience. The firmness of this mattress is just right, providing that pillowy feel that stomach sleepers crave.
But what sets this mattress apart is the way it is made up. Crafted Beds has gone above and beyond to ensure everyone can have a healthy and hypoallergenic night's sleep. The Naturelle Mattress 1500 is made from the highest quality materials, ensuring a comfortable and supportive sleep for all.
This mattress is perfect for those who prefer sleeping on their stomach as it cradles the body, allowing for a refreshing sleep. The combination of softness and support guarantees you wake up feeling refreshed and rejuvenated.
Moreover, Crafted Beds has kept the customers' needs in mind while crafting this mattress. The Naturelle Mattress 1500 is perfect for those who suffer from back pain or mobility challenges. This mattress is designed to cater to your needs and offer a personalized sleep experience that suits your requirements.
FAQS
What Are The Best Mattress For Side Sleepers?
Memory foam mattresses are the best option for side sleepers, as they provide cushioning and contouring that molds to the body's natural shape. These mattresses also typically have a higher level of contour and pressure relief which can help reduce pain in the hips, shoulders, and back.
What Are The Best Mattress For Back Sleepers?
Nectar mattress is considered one of the best options for back sleepers, but they are too costly. We have affordable options that provide good support and contouring. Our Hybrid mattresses are a great option for back sleepers as they provide the perfect combination of support and cushioning. These mattresses typically combine pocket springs with memory foam layers to provide the best in comfort, support, and conforming ability.
Are Hybrid Mattresses Good For Stomach Sleepers?
Yes, Hybrid mattresses are typically the best option for stomach sleepers. As these mattresses combine pocket springs and memory foam, they provide more support than traditional memory foam mattresses. By combing with the cushioning that a quality hybrid mattress provides, stomach sleepers can enjoy a comfortable night's sleep with less pain in their hips and shoulders while still receiving the necessary support for their spine alignment.
Wrap Up
Regardless of whether you sleep on your front, side, or back, investing in a quality mattress is essential for enjoying a comfortable and restful night's sleep.
We hope this article has helped you find the perfect mattress. In this article, we have discussed each and everything you should know before buying a mattress if you're a stomach sleeper. We have also provided an overview of our top mattresses, so you can find what you are looking for.
Remember to take your time and do your research when it comes to selecting a mattress. As this is an investment that will pay off in the long run! With Crafted Beds mattresses, you can rest assured knowing that you have the best quality mattress available to give you a comfortable sleep.
So, take your pick from our range of mattresses and enjoy a good night's sleep!
