Don't you hate it when you can't get a good night's sleep? It's frustrating enough when it happens occasionally, but if it's a regular occurrence, it can take its toll on your day-to-day life.
If a poor mattress has such a great effect on your day-to-day life, think about seniors. Seniors need the right support and comfort to get a good night's sleep and remain well-rested throughout the day. Fortunately, there are mattresses specifically designed for seniors that provide sustainable support and comfort so they can have an optimum sleep experience.
So, let's get started with the best mattresses for seniors. Before that, let's understand why mattresses matter and what makes the best mattress for seniors, ensuring sustainable support and comfort.
Why Do Mattresses Matter?
A good night's sleep is essential for your health, mood, and overall well-being. According to research by Harvard Medical School, adequate sleep helps support the immune system, aid in memory and cognitive function, improve mood, regulate hormones, and more.
But what affects the quality of your sleep? While several factors can determine the quality of your sleep, one of the most important is your mattress.
When you think about it, you spend a third of your life in bed — and for some, it's even more. That's why having a comfortable mattress that keeps you supported throughout the night is so important. A good mattress should provide even pressure distribution, support your spine and neck, let you move easily without disturbance from a partner, and reduce tossing and turning.
Furthermore, A mattress that is too hard, soft, or lumpy can lead to sleep problems such as back pain, poor sleep quality, snoring, and more. Furthermore, a mattress that is too thin or unsupportive may also result in poor sleep quality and other health issues.
The case gets even more sensitive regarding the importance of mattresses for seniors. People's sleep needs change due to physical and medical conditions as they age. Therefore, they require a mattress that accommodates these changes while providing optimal comfort and support. However, if the mattress you choose for a senior is not the right, it can lead to more serious health complications.
Overall, a mattress plays an important role in determining the quality of your sleep and overall well-being. Getting the right mattress becomes even more essential for seniors, who may require certain features not found in regular mattresses. Therefore, it is important to consider your needs and the specific requirements of a senior when selecting the right mattress for them. Doing this will ensure you get the best sleep possible, regardless of age.
What to Look For in a Mattress if You're a Senior?
A good mattress for seniors is firm and supportive. Finding a mattress that will keep your spine in alignment and help reduce the pain and risk of injuries is important. Consider a mattress with a removable cover so it can be easily cleaned. Additionally, cooling technology and adjustable bases can provide extra support and comfort.
By now, choosing the right mattress for seniors may seem like a daunting task. However, with sufficient knowledge and a few key considerations, you can find the perfect mattress to meet your needs. Here are some things to look for when shopping for a senior-friendly mattress.
Firmness and Resilience
Firmness and resilience are key factors when choosing the best mattress for seniors. A mattress that is too soft can allow the body to sink in, causing improper spine alignment and leading to aches and pains.
On the other hand, a mattress that is too hard can be uncomfortable and cause unwanted pressure points on certain areas of the body. The best mattress for seniors provides both firmness and resilience, allowing the body to sink in just enough for comfort while providing enough support to maintain proper spinal alignment.
This balance of softness and support ensures a restful night's sleep without causing discomfort, aches, and pains. With firmness and resilience, seniors can enjoy a restful night's sleep without compromising comfort.
Temperature Regulation
To ensure optimal comfort and a good night's sleep, mattresses must be designed to control and adjust temperatures while sleeping. It is especially important for senior citizens as they can be more sensitive to temperature changes. Fortunately, modern mattresses offer advanced temperature regulation technology to help seniors find the optimal comfort level.
Memory foam mattresses are especially good for temperature regulation as they are designed to conform to the body, allowing users to experience a comfortable level of warmth without overheating. This can greatly improve overall sleep quality and reduce neck and back pain caused by sleeping on an uncomfortable mattress.
Posture Support and Pain Relief
A mattress designed to support and cushion their pressure points helps reduce joint and back pain and muscle soreness and improves posture. It also helps prevent pressure ulcers from forming due to prolonged lying in one position. This improved comfort can help seniors sleep better and go about their day with less discomfort.
In addition, an orthopedically designed mattress helps ease back pain, neck pain, and shoulder pain. With a pressure-relieving mattress, seniors can wake up refreshed and well-rested without worrying about lingering aches or pains.
Edge Support
Edge support helps to increase stability and reduce the risk of rolling off the bed. It also helps provide better weight distribution so that more pressure can be relieved from different body parts. In addition, edge support provides additional support for back pain sufferers, as it reduces motion transfer across the mattress. Edge support is especially beneficial for seniors, as the risk of rolling off the bed is reduced, and their bodies are given extra support in areas where they need it most.
Furthermore, edge support increases the mattress's longevity, making it a great value-for-money purchase. With edge support, seniors can sleep soundly, knowing that their mattress will last many years.
Good Breathability
Breathability helps to keep you cool and dry through the night, which is especially beneficial for those who suffer from night sweats or hot flashes. The high breathability also means that air can circulate freely in and around the sleeping surface, helping to ensure optimum comfort levels throughout the night. This is especially important for seniors, who may have sensitive skin that can be easily irritated by very warm temperatures.
A mattress with good breathability will keep them cool and comfortable all night long, ensuring they get the best possible sleep. Additionally, breathable mattresses are also beneficial for those who suffer from allergies or other respiratory conditions, as the air circulation helps keep allergens at bay.
Durability and Lifespan
A durable mattress is essential to maintain good posture and relieving joint stress. Investing in a mattress with excellent durability and a long lifespan is one of the best ways to ensure seniors remain comfortable during sleep.
Additionally, a durable mattress will last for many years, meaning seniors do not need to invest in a new mattress every few years. This can save them money and hassle, allowing them to focus on enjoying their restful nights of sleep.
Easy to Move Around On
Seniors should opt for mattresses that are easy to move around on so they can get in and out of bed with minimal effort. Mattresses with thicker layers of foam or memory foam offer a supportive sleeping surface that makes it easier to reposition oneself throughout the night, which is especially important for seniors who may require assistance from their caregivers.
Hypoallergenic Surface Material
Hypoallergenic mattresses provide superior protection against dust mites, bacteria, and other particles that can cause an allergic reaction. In addition, they are highly breathable and help to regulate temperature, helping seniors to sleep comfortably throughout the night. Hypoallergenic mattresses are a great choice for seniors, helping to provide them with the comfort and support they need while also reducing their risk of developing respiratory or skin allergies.
The Best Mattresses for Seniors
So far, we've discussed tips for choosing the best mattress. Let us help you more to find out top picks so that you can save your time and make decisions wisely!
Luxury Orthopaedic Mattress
The Luxury Orthopaedic Mattress by Crafted Beds is the perfect choice for anyone looking to take their comfort and support to the next level. This mattress's superior design will provide exceptional joint support and keep your spine properly aligned.
In addition, you won't have to worry about pressure build-ups in any of your pressure points as the mattress is specifically designed with pressure-relieving technology that provides a comfortable night's sleep.
The mattress also features cutting-edge breathability technology that ensures your body temperature remains optimally regulated throughout the night. Whether you're a senior or simply looking for a better night's sleep, this luxurious orthopaedic mattress from Crafted Beds will meet all your needs and provide optimal comfort and support.
10 Inch Cloud Memory Foam Mattress
The 10 Inch Cloud Memory Foam Mattress by Crafted Beds is the perfect choice for an indulgent yet supportive sleeping experience. The mattress featured a combination of memory foam and pocketed coils that provide superior cushioning and contouring to relieve pressure points and promote muscle relaxation. This makes it an especially great choice for those with anxiety who need a hug-like cushioning to help release oxytocin hormones.
Additionally, the Crafted Beds mattress includes breathable fabric layers that help keep you cool and comfortable throughout the night, so you won't wake up in a sweat due to overheating. Furthermore, its carefully designed construction offers firm support for your spine, hips and shoulders while allowing your body to sink into the mattress for optimal comfort.
Premium Mid Range Orthopaedic Mattress
The Premium Mid Range Orthopaedic Mattress from Crafted Beds is ideal for seniors seeking a comfortable sleeping experience. With its medium plush memory foam and gel quilted-top pocketed coil construction, this mattress provides the perfect balance of cushioning and support to relieve pressure points on any body type. Whether you suffer from chronic back pain or need a good night's rest, this mattress delivers the right amount of comfort while contouring your body.
Additionally, the breathable fabric keeps air circulating throughout the mattress, so you don't overheat during the night. If you're looking for an orthopaedic mattress that offers superior sleep quality at an affordable price point, look no further than the Premium Mid-Range Orthopaedic Mattress from Crafted Beds!
Economy Orthopaedic Mattress
The Crafted Beds Economy Orthopaedic Mattress is a great choice for anyone looking for an affordable mattress with plenty of comfort and support. The medium plush memory foam and gel quilted-top pocketed coil mattress provide both softness and firmness, making it perfect for seniors or people with back issues. The combination of different materials ensures superior breathability, keeping you cool during the night. It also helps to relieve pressure points while providing excellent body contouring, so you can wake up refreshed.
For those looking for comfort and support in an affordable format, the Crafted Beds Economy Orthopaedic Mattress is a great option. With its superior material composition, excellent body contouring capabilities, breathable technology and generous warranty period, it's no wonder that this mattress has been gaining popularity among budget-conscious shoppers.
Gel Flex 2000
The Gel Flex 2000 by Crafted Beds is a luxurious memory foam mattress that provides exceptional comfort and support. It features pressure points like the hips and shoulders that are cradled to ensure your body remains properly aligned. It also immediately flexes to support your position each time you move overnight, then springs back into place. The breathable foams in the base ensure people who sleep hot stay cool and comfortable all night long.
It provides superior comfort and support, and its impressive flexibility makes it a great choice for people who move around during their sleep or suffer from chronic pain. With its advanced construction and materials, the Gel Flex 2000 offers unparalleled comfort at an affordable price point, making it an excellent value purchase.
Luxury Comfort 1500
The Luxury Comfort 1500 by Crafted Beds is the ideal hybrid mattress for those seeking a no-compromise sleep experience. With 1,500 individual pocketed springs, it ensures exceptional support and pressure relief. Moreover, its special construction ensures comfort from edge to edge and provides more room for restful sleep.
Furthermore, you don't have to turn it over; this mattress does all the work! The medium to firm rating makes it ideal for all sleepers, and its luxurious materials keep you cosy all night long. If you're looking for the perfect combination of comfort and support, look no further than the Luxury Comfort 1500 by Crafted Beds.
Luxury Comfort 3000
The Luxury Comfort 3000 by Crafted Beds is truly a masterpiece of craftsmanship. It featured an impressive 3000 individually wrapped coils constructed from high-quality steel and encased in breathable calico pockets giving it a medium feel for exceptional comfort night after night. The pocket springs work independently, providing excellent spinal support and allowing pressure points to be evenly distributed - so your hips, shoulders, and back are comfortably supported.
Furthermore, this memory foam is also designed with air vents to ensure improved air circulation, which keeps the hybrid mattress fresh and hygienic. All these features make for a comfortable sleep experience that's second to none, perfect for anyone who values the luxurious touch of an expertly crafted nectar mattress. Crafted Beds also offers free white glove delivery for your ease.
Naturelle Mattress 1000
The Naturelle 1000 mattress by Crafted Beds is one of the most luxurious, comfortable and best mattress, perfect for those who need extra support. 1000 individually wrapped coils with memory foam provide excellent targeted support, contouring the body and relieving pressure points. The natural wool fillings make for a cosy sleep environment, while the quilted or tufted finish ensures the luxurious fillings stay securely in place.
The organic cotton fabric finish adds a layer of softness and comfort to help you drift off into blissful dreams. Overall, the Naturelle 1000 hybrid mattress is a great choice for anyone looking for superior support and comfort in one package.
Naturelle Mattress 2000
The Naturelle mattress 2000 from Crafted Beds is truly a revolutionary nectar mattress. Its unique spring system, consisting of 2000 individually responsive springs, offers the perfect blend of comfort and support you need to get a good night's rest. It responds to your body, distributing your weight evenly across the mattress for ultimate comfort. Not only that, but it also features a hand-stitched border for extra durability and longevity. Its body-responsive springs provide the necessary support while sleeping. All in all, it is one of the best pocket-sprung mattresses out there.
2000 Pocket Memory Mattress
The 2000-pocket memory mattress by Crafted Beds is one of the best memory foam mattresses. The 2000 spring system supports the body, relieving any pressure points. This memory foam also features a body-moulding memory foam that contours your body, giving you an incredibly comfortable sleep experience.
The breathable border also ensures optimum airflow for a cool and comfortable night's sleep, specifically for stomach sleepers. With this foam mattress, you can be sure of a great night's rest without tossing and turning. This is a great choice for those looking for a luxurious sleeping experience without compromising support or comfort.
How to Choose the Right Mattress for You
Well, there is no one-size-fits-all answer to this question, as the best high-quality mattress for you will depend on your needs and preferences. That said, there are a few things to keep in mind when choosing a hybrid mattress, such as whether you prefer a softer or firmer memory foam, how much bounce you want, and what kind of support you need. You can also consider features like cooling gel layers or memory foam if those are important to you.
Ultimately, the best way to find the perfect hybrid mattress is to know your preferences and do your research. Take the time to read reviews, compare different mattresses, and choose the best one. That way, you can be sure that you're investing in the perfect mattress for your specific needs.
Here are a few tips to help you get started:
Consider Your Health
When selecting the best mattress for your needs, you should always consider any health concerns or considerations that could affect your sleep quality. Here are a few health conditions that are associated with sleep quality and comfort:
Back or Neck Pain
If you're suffering from chronic back or neck pain, choosing a hybrid mattress that will provide the right support and pressure relief for your body is important. An overly-firm mattress can cause additional strain on your joints, while an overly-soft mattress won't provide enough support. Look for a mattress with the right cushioning and support to ensure optimal comfort.
Allergies
Those who suffer from allergies should look for a hybrid mattress with anti-allergy and dust-mite-resistant materials. This can help to reduce the risk of flare-ups while you sleep.
Sleep Apnea
Individuals suffering from sleep apnea may benefit from a firmer mattress that helps keep their upper body more elevated and allows for better airflow throughout the night.
Insomnia
Those with insomnia or circadian rhythm sleep disorders may benefit from a mattress that helps to create a soothing and relaxed atmosphere. Consider an adjustable mattress with temperature control options, which can help regulate body temperature and improve sleep quality.
Restless Leg Syndrome
Those with Restless Leg Syndrome may benefit from a hybrid mattress that helps to reduce the sensation of muscle tension, allowing for more comfortable sleep. Invest in a mattress that conforms to your body and provides enough support for your lower back.
Know Your Sleeping Positions
Knowing your sleeping position is one of the most important factors when selecting a mattress. Different positions can lead to different types of support, so it's important to consider your sleep position before making a decision.
Here's a quick guide to help you choose the right mattress per your sleeping position.
Stomach Sleepers
Stomach sleepers require a mattress that is firm and supportive. A softer mattress can cause your hips to sink too deeply into the bed, making it difficult to maintain proper spinal alignment.
Back Sleepers
Back sleepers need a hybrid mattress that provides even support throughout the body. It should have enough cushioning to keep your spine in its natural alignment yet still firm enough to support your weight.
Side Sleepers
Side sleepers need a balance of support, pressure relief and softness in their mattresses. If the mattress is too hard or too soft, it will cause misalignments in the spine. Therefore, choosing the best memory foam mattress that offers support and contouring for the hips, shoulders, and back is best.
Combination Sleepers
Combination sleepers need a mattress that can accommodate multiple positions and provide support for the spine and pressure point relief. A hybrid mattress is often the best choice for combination sleepers because it offers comfort and support.
Look at Different Mattress Types and Materials
When picking out the right hybrid mattress, one of the most important aspects is understanding the different types of mattresses available. Looking at mattresses in various materials such as memory foam, latex, or innerspring can help you find which type best suits your needs.
Below we have mentioned a brief overview of the different types of mattresses available so you can make an informed decision.
Memory Foam Mattresses
Memory foam mattresses provide excellent support, pressure relief and comfort for those who prefer a softer sleeping surface. It conforms to your body shape and provides pressure relief when lying down. These mattresses are the best for those who suffer from back pain because they provide superior support and cushioning.
Latex Mattresses
Latex mattresses are made from natural latex extracted from rubber trees. It offers great support, pressure relief, allowing your body to sink into the mattress and helps keep the spine in an aligned position. Latex mattresses are perfect for those who prefer a firmer sleeping surface. It offers good comfort levels while providing enough firmness to promote spine alignment.
Hybrid Mattresses
Hybrid mattresses combine memory foam, latex, and innerspring layers to provide the best of both worlds. Hybrid mattresses offer great support while still giving you the cosy comfort of memory foam or latex. Hybrid mattresses are usually recommended to those who need help deciding between the different types and materials.
Innerspring Mattresses
Innerspring mattresses use individually wrapped coils for support and comfort. The steel coils provide enthusiastic support, pressure relief making them ideal for those who prefer a firmer feel. They're the best for those who enjoy the 'bounce' of a traditional mattress with added comfort and support.
Gel Infused Memory Foam Mattresses
Gel-infused memory foam mattresses are designed to help keep you cool throughout the night for hot sleepers. They provide cushioning and support while also helping regulate your body temperature.
Pay Attention to the Firmness Levels
According to Sleep Foundation, these are the firmness levels available.
Soft (3-4)
Ideal for side sleepers and people of a lighter weight.
Medium (5-6)
A medium or medium firm mattress is a good option for all sleeping positions, as it offers pressure relief and support while still providing comfort.
Firm (7-8)
Great for stomach and back sleepers who need more pressure relief and support.
Explore Mattress Size Options
Finding the right mattress is an important decision, and exploring the different size options will help you make the best choice for your needs. Mattress sizes can vary from single to emperor, with each size offering benefits in terms of comfort and space.
Single
A single-size mattress is ideal for one person, making it a great choice if you want to save space in your bedroom. The dimensions are 3'0" x 6'3".
Double
A double-size mattress is ideal for two people and provides plenty of space while saving some room. The dimensions are 4'5" x 6'3".
King
A king-size mattress offers couples ample space to sleep without feeling cramped. The dimensions are 5'0" x 6'6".
Super King
For those looking for maximum sleeping space, a super king-size mattress is a way to go. The dimensions are 6'0" x 6'6".
Emperor
An emperor-size mattress is the largest, offering even more room for two people plus any children or pets you may have. The dimensions are 7'0" x 7'0".
Read the Warranty Information
While ensuring that you have the right mattress for your needs is essential, taking the time to read through the warranty information before making a purchase can help guide you in making an informed decision. Warranties vary by manufacturer and model, so it's important to compare different mattresses and their coverage details to ensure you're getting the best value.
Reading through the warranty information will also give you an understanding of how long the product is expected to last and what industry standards it meets. Knowing the details of a mattress's warranty can help you make an educated purchase that meets your current and future needs.
The right mattress will provide comfort and support for years to come, so take the time to review the warranty information before making your final decision. It could save you a lot of hassle down the road.
Evaluate Your Budget
It makes sense to know what you can afford before spending any money. Considering all your needs is important, and making sure they fall under your budget is more important. In the mattress world, more expensive does not necessarily mean better quality.
Research and compare different mattresses at various prices to find the best one for your lifestyle, needs, and budget. A clear picture of what you can afford will help ensure success in finding the perfect mattress.
Research Mattress Reviews and Ratings
It's also important to research mattress reviews and ratings before making your purchase. Doing this will give you an idea of which mattress is most suitable for your sleeping style and needs. It can also help you save money on a mattress that is right for you.
Furthermore, reading mattress reviews can tell you which models are most comfortable, have the best support and durability, and offer the best value for money. It's also a great way to compare price points and decide if an expensive mattress is worth it.
Pay Attention to the Customer Service and Return Policies
When finding the perfect mattress, customer service and return policies are key. Even if you find what looks like an amazing deal on a mattress, if the company offers poor customer service or no return policy, it might not be worth your time. Look for companies that offer excellent customer service with a generous return policy. With the right information, you'll be sure to find your ideal mattress without surprises.
FAQS
Now that you've gotten sufficient insight about the best mattresses for seniors, let's have a look at a few frequently asked questions:
What Mattress Firmness Is Best for Older People?
Older people need a medium-firm mattress that is firmer to reduce pressure on the spine. A too-soft mattress can cause pain and discomfort.
What Type of Mattress Is the Most Supportive?
Memory foam mattresses are usually considered the most supportive as they offer maximum body support and prevent motion transfer.
Is a Hard or Soft Mattress Better for Your Back?
A soft or medium-firm mattress is considered the best choice for back pain.
Wrap Up
All in All, having the right mattress for seniors is essential for their well-being. With so many different mattresses on the market, it can be daunting to figure out which is best for them. As such, we recommend researching and considering mattress features that will provide seniors with long-lasting comfort and support – such as those made of memory foam or latex or those with adjustable firmness settings.
Ultimately, having a mattress specifically designed for seniors will ensure they get the best night's sleep possible and improve their quality of life. If you're looking for the perfect mattress for a senior, look no further than Crafted Beds!
Our mattresses are designed with seniors in mind and provide unparalleled comfort and support. With a range of different options to choose from, we have the perfect mattress for anyone. Moreover, Crafted Beds offers free white glove delivery. So why wait? Visit our website today and find the perfect mattress for you or your loved one!