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Shift Work sleep disorder refers to a circadian rhythm sleeping disorder that is characterised by sleep problems that result from working long hours or irregularly...

Teenagers require more than eight hours of sleep every night. In addition, teens who get less than 8 hours of sleep have higher stress hormones...

Sleeping naked may not be your preference, but there are some excellent reasons to do it. It's a great way to improve...

Drooling is saliva flowing outside the mouth purposely. It happens when underdeveloped muscles around the mouth or have too extensive saliva...

Sleep is essential to good health; it helps your brain work well, helps you pay attention, improves learning, helps to...