An overly firm mattress can cause pressure points to form, leading to discomfort and lower back pain. If you find yourself waking up with aches and pains, it may be time to take action and make a soft mattress. Luckily, there are a few different ways to have a soft mattress.
So, if you're want to have a softer memory foam mattress or looking for ways to make your memory foam mattress softer, you've come to the right place. Below, we'll explore five methods you can use to achieve a softer sleeping surface. So, whether you're looking for a temporary or more permanent solution, keep reading to find out what will work best for you.
What Type Of Mattress Should Be Chosen To Improve Sleep Quality: Firm Or Soft Mattress?
Kovacs et al. conducted a double-blind multicentric controlled trial on 313 persons with non-specific persistent low back pain upon awakening. Even though memory foam and innerspring mattresses improved, patients with medium mattress firmness expressed a greater level of progress in terms of pain and impairment. Patients who suffer from non-specific chronic low back pain are thus advised to use a soft mattress.
Some writers investigated the effectiveness of overlay systems created using various techniques and materials. Monsein et al., in particular, researched 30 individuals with significant low back pain who did not have sleep problems or sleep apnea syndrome.
The final results revealed a substantial improvement in neuropathic pain and sleep quality in individuals who slept on medium-firm mattresses. Using an air-filled mattress with a low-pressure fixed overlay yielded similar pain reduction and sleep quality.
This sort of overlay was utilized for 4 weeks by 19 individuals with persistent low back pain and sleep disturbances in research by Price et al. The results were numerically important in terms of reduced night awakenings, improved sleep quality, and relief of low back discomfort.
What Is A Soft Mattress?
A soft mattress is a type of bedding designed to provide a high level of comfort. It is usually made from soft materials such as memory foam or latex.
Soft mattresses are often used by people with back problems, as they can help relieve pressure on the spine. They are also good for side sleepers, as they can support the hips and shoulders.
However, medium-firm mattresses may not be suitable for every sleeping position, as they may not provide enough support for the neck and spine. If you want to support your spine or you've joint pain, you should consider perfect mattress firmness, such as an orthopedic mattress rather than a soft mattress.
Why Do You Need Softer Memory Foam Mattress?
When it comes to soft mattress, there is no one-size-fits-all solution. Some people prefer a soft mattress that conforms to their body, while others prefer a firmer mattress that provides more support.
Memory foam mattress fall somewhere in between, offering a balance of comfort and support. Here are some reasons you must need softer memory foam mattresses that may make them the right choice for you.
First, memory foam mattresses contour your body, providing customized support and reducing pressure points. This can lead to improved circulation and less tossing and turning at night.
Second, memory foam mattresses absorb motion, so you won't be disturbed if your partner gets in and out of bed or moves around a lot.
Third, memory foam mattresses reduce noise so you can sleep soundly even in a noisy environment.
Finally, memory foam mattresses are hypoallergenic and resistant to dust mites, making them a good choice for people with allergies or asthma.
If you're looking for a mattress that offers a balance of comfort and support, memory foam may be the right choice. Read our guide "how to buy mattress online" to find the memory foam mattresses that's perfect for you.
5 Ways To Softer Mattresses Correctly
There are a few things you can do to make your mattress softer. If those solutions don't work, you might want to consider replacing your mattress altogether. Luckily, there are plenty of great options out there that will make your bed feel softer.
Break In Your New Mattress
It's important to break in your new mattress so that it can soften and contour your body.
The memory foam in your mattress needs time to adjust to your sleeping habits so that it can provide the support and comfort you need. There are a few ways to break in your new mattress so that it becomes softer.
One way is to sleep on it for a few nights. This will help the memory foam to contour your body and provide the support you need.
Another way to break your mattress is to use a memory foam mattress topper. This will help to soften the memory foam and provide additional support.
Finally, you can also try using a pillow top mattress cover. This will help to protect the memory foam from wear and tear, and it will also help to soften the memory foam.
By following these tips, you'll be able to break in your new mattress so that it provides the support and comfort you need.
Turn Up the Thermostat
Most foam mattresses are firm, which is great for support but not so great for comfort. If you're looking for soft memory foam mattresses, you can do a few things to help soften it up. One easy way is to turn up the thermostat in your bedroom. The added warmth will help to soften the foam, making it more comfortable to sleep on.
You can also try placing a thin layer of fabric over the mattress. This will help absorb some body heat and make the mattress feel softer. Finally, if your mattress is still too firm, you may consider getting a softer memory foam mattress or a medium soft mattress.
These types of mattresses are designed specifically for people who want a softer sleeping surface. With a little effort, you can find the perfect mattress for your needs.
Reduce Any Mattress Sagging
Mattress sagging can be a real pain, both literally and figuratively. Not only does it cause discomfort due to the dip in the mattress, but it can also lead to back and neck pain down the road.
The good news is that you can do a few things to help reduce any sagging in your mattress. One is to place pillows under the parts of your body that are affected by the dip. This will help to soften the mattress and make it more comfortable to sleep on.
Another option is to return your mattress to the manufacturer for repairs if a warranty still covers it. This is the best solution, as it will restore the mattress to its original condition.
Use Foam Pad
If neither of those options is available to you, there are still a few things you can do to make sleeping on a saggy mattress more comfortable. One is to use a foam pad or egg crate pad, which will help fill in some of the dips in the mattress. You can also try using a feather bed, adding extra cushioning.
No matter what you do, it's important to address any sagging in your mattress as soon as possible. A saggy mattress will not only cause discomfort while you're trying to sleep but can also lead to long-term health problems.
Get A Mattress Topper To Make The Bed Softer
If you're not happy with the firmness of your mattress, consider investing in a mattress topper to soften.
Mattress toppers add an extra layer of cushioning, making all the difference for a good sleep.
There are many different types and thicknesses of mattress toppers available, so it's important to choose one best suited to your needs. If you're seeking extra comfort and support, go for a thicker memory foam topper.
Alternatively, look for a cotton or bamboo topper if you're after something that will keep you cool at night.
No matter what type of topper you choose, it will make your mattress softer and more comfortable. So if you're not happy with the firmness of your current bed, consider investing in a mattress topper to make it plusher and inviting. You can find the best mattress topper at Crafted beds.
Clean And Air Your Mattress Regularly
Keeping your mattress clean and the air is essential for a good sleep. Not only will it help to keep the mattress in good condition for longer, but it will also help to reduce bacteria and dust mites, which can cause allergies.
Spill ages should be tackled immediately, as they provide an ideal food source for bacteria and dust mites. Using a mattress protector can also help to reduce the amount of dirt and moisture that seeps into the mattress.
Placing your mattress in direct sunlight for short periods can also kill dust mites and reduce allergy flare-ups. If you can't take your mattress outside, place it near a bright window for a few hours.
Benefits Of Softer Mattress
Regarding mattresses, people often have two main choices: firm or soft mattress . Each option has its advantages and disadvantages, so it's important to choose the right mattress for your needs. Memory foam may be a good option if you're looking for a softer mattress. Memory foam mattresses are made from a special material that conforms to the shape of your body.
Helps Relieve Joint And Muscle Pains
Soft mattresses are often the best option for those with joint and muscle pains. This is because they provide easier support for the joints and muscles, which can help to relieve pain. Additionally, soft mattresses often conform to the body better than firmer ones, which can also help improve comfort.
Can Help Align Hips
Soft mattresses provide less support than other types of mattresses, but this can be a good thing for people with hip pain. The softer surface can help align the hips, alleviating pain. Additionally, soft mattresses often contour the body's curves, providing extra comfort and support.
It Is Usually Easier To Move.
Soft mattresses are usually easier to move around homes and rooms than traditional ones. This makes setting it up easier in the long run! Soft mattresses conform to your body, providing you with support and comfort. They also tend to be less noisy when you move around on them, making them a great choice for people who share a bed with someone else.
It May Relieve Back Pain
A good mattress firmness can help relieve back pain. A person with lower back pain often feels worse when pressure is applied to the surface. A soft mattress will provide light support and can help alleviate the pain.
It Is A Great Option For Side Sleepers
A soft mattress is a great option for side sleepers because it can be more comfortable and gentle on their bodies. This may help them to fall asleep and stay asleep throughout the night, improving their quality of sleep overall.
How to Know if Your Mattress Is Too Firm?
There are a few ways you can know if your mattress is too firm. One is if you experience morning aches and pains. A firmer mattress doesn't give as much relief from pressure as a softer one, so you might wake up feeling stiffer and more sore than usual.
You can also tell if your mattress is too firm if you feel tired after a full night's sleep. This is because a firmer mattress doesn't contour your body the way a softer one would, which means more pressure is being put on your joints and muscles. This can lead to fatigue and even pain throughout the day.
If you're unsure whether your mattress is too firm, try spending a night elsewhere. If you get a better night's rest on a hotel mattress or in a friend's guest room, then it's likely that your mattress is the problem.
Choosing The Right Firmness Level
There is no one-size-fits-all answer when it comes to finding the right firmness level. It all depends on your sleeping position and body type.
Sleeping On Your Side
You'll want a soft to medium mattress that conforms to your body. This will help relieve pressure on your shoulders and hips.
Sleeping On Your Back
A medium-firm or firm mattress is best for you. This will cradle your spine and keep your back in alignment.
Sleeping On Your Stomach:
Being stomach sleepers look for a mattress with a firm feel that won't sink beneath you. This will keep your stomach and spine in alignment while you sleep.
In addition to considering your sleeping position, it's also important to think about your body type. If you have a lot of muscle mass, you may prefer a firmer mattress to avoid feeling sunken in. Conversely, if you have a lot of body fat, you may find a softer mattress more comfortable.
Buy A New Memory Foam Mattress At Crafted beds.co.uk
The mattresses at Craftedbeds is a different from normal mattress companies because we made them from high-quality materials. The mattress comprises different layers, including a natural latex layer, which makes it comfortable and supportive.
Crafted Beds also offers a wide variety of memory foam mattresses and the best soft mattresses that will help you get a good night's sleep.
So, overall, our best soft mattress is made with the highest quality materials and is backed by a 100% satisfaction guarantee. Order your memory foam mattress for the best night's sleep today and start getting the rest you deserve!
Frequently Asked Questions
Now that we've gone over some of the benefits of a softer memory foam mattress, let's answer some frequently asked questions.
How Do You Know If Your Mattress Is Too Firm?
There are a few ways to know if your mattress is too firm. One way is to look at how your body feels when you sleep on the mattress. Another way to tell is to measure the firmness of the mattress.
Are Extra Firm Mattresses Good?
No, Extra firm mattresses are not always good. They can be too hard for some people and can cause back pain. It is also very much difficult to sleep on an extra firm mattress with any sleeping positions.
Can You Sleep On A Firm Mattress Straight Away?
No, you can't. It needs some time for the mattress to "settle in." So, if you're not used to sleeping on a firm surface, it will take some time for your body to adjust. You may even experience some discomfort at first. But give it a few days, and you'll be sleeping like a baby on your firm mattress!
What Is The Best For Back Problems, Firm or Soft Memory Foam Mattresses?
Soft Memory Foam considers best for lower back pain and stomach sleepers as different people will have different preferences and needs regarding mattresses. Some of the firm or soft mattresses feature extra padding or support in the areas where people experience the most pain, such as the lower back.
Is A Firm Mattress Bad For Side Sleepers?
There is no definitive answer to this question as it depends on individual preferences and sleeping habits. Some people find that a firm mattress is better for side sleeping, as it helps keep the spine in alignment, while others find that a softer mattress is more comfortable. Ultimately, it is up to the individual to decide what type of mattress is best for them.
The Final Words
There are a few different ways that you can soften your mattress. You can use a foam topper, a feather bed, or a wool pad. You can also put a quilt or blanket on top of your mattress. Another way to soften your mattress is to use a pillow top. Lastly, you can buy a memory foam mattress.
Soften up your sleep with a new mattress from crafted beds. We offer a wide variety of memory foam mattresses that will help you get a good night's sleep. Order your new mattress today and start getting the rest you deserve!