As a student, you are probably on a tight budget. But don't scrimp on your mattress topper when it comes to your comfort and getting a good night's sleep. A quality topper will last longer and provide better support than a cheap one.
In this article, "4 tricks to choose a mattress topper for college and dorm beds", we will help you choose the right mattress topper for you. With so many different types of mattress toppers available, it can be tough to decide which one is right for you. But don't worry, we've got you covered. Keep reading this. That will make choosing a mattress topper easy!
Why Is Sleep Important For College Students?
According to the Centers for Disease Control and Prevention (CDC), anyone 18 and up needs more than 7 hours of sleep per night. But college students often don't get the recommended amount of sleep between extracurricular activities, studying, writing papers, required classes and work. A poll by the National Sleep Foundation found that 63% of college students get less than 7 hours of sleep on an average school night. There are several reasons why getting enough sleep is important for college students.
Keep Your Circadian Rhythm Balanced.
Getting enough sleep is important for college students for a variety of reasons. Getting enough sleep helps to keep your circadian rhythm balanced, which is important for overall physical and mental health. It can also help improve your mood and concentration and help you to manage stress better. In addition, getting enough sleep can help improve your immune system function.
Achieving Rapid Eye Movement (Rem) Cycle.
Why is sleep important for college students? Achieving Rapid Eye Movement (REM) is one of the most important reasons. The REM cycle typically happens 90 minutes after you fall asleep, and as you sleep, each REM stage gets longer and longer until the final stage. This final stage is when you achieve the deepest level of sleep, and your brain starts to rest and repair itself. During this stage, your body also releases hormones that help promote growth and development.
What Are Mattress Toppers?
A mattress topper is an additional layer of padding that can be added to a mattress to make it more comfortable. Mattress toppers are available in various materials, including memory foam, latex, and wool. They range in thickness from 2 to 4 inches and can be used on top of any mattress, including innerspring, memory foam, and latex. In addition to providing extra cushioning, mattress toppers can also help extend your mattress's life by absorbing some of the wear and tear that occurs over time.
Why do We Need Mattress Toppers For Dorm Beds?
A night of exact, restful sleep is vital when you are at college. If you are going to succeed, your bed should provide you with the relaxation you need.
While, dorm beds are usually twin-sized and made of metal, making them quite uncomfortable to sleep on. In addition, most dorms don't have air conditioning so the bed can become even more uncomfortable during the hot summer months.
A mattress topper can help make your dorm bed more comfortable by providing an additional layer of padding and cushioning. In addition, a mattress topper can also help to keep you cool during the summer months by providing insulation from the heat.
What Are The Benefits Of Dorm Mattress Toppers?
From regulating temperature to relieving pain, there are many advantages to memory foam toppers. Here are all of the mattress topper benefits you ought to recognise.
1. Adjusts The Firm Mattress
If your present-day mattress is too plush or firm, a mattress topper can regulate your mattress's feel for your liking. A mattress topper can make the best mattress topper less attackable or a firm mattress softer.
Memory foam mattress toppers add more softness to firm beds, reminiscence and latex foam toppers offer added help to plush beds. A mattress topper makes it feasible to present your bed with the firmness you need for a secure sleep.
2. Change Bed Temperature
If you tend to sleep warm, a cooling bed topper helps heat escape as you sleep. For example, a few mattresses consist of breathable foams with tiny pores designed to allow warm air to get away out and far away from your body.
Then again, a wool bed topper traps heat to keep you heat and comfy. Whatever your ideal slumbering temperature is, there's a bed topper that may make it take place.
3. Provide 12 Months-Spherical Consolation
The capacity to pick out your best bed temperature with a bed topper makes it viable to enjoy a cosy sleep during the converting seasons.
Inside the wintry weather, you can comfy up with your regular mattress or wool latex topper. Then, you may transfer on your cooling mattress topper for the hot summertime months. Adding an organic mattress topper lets you experience an excellent temperature for sleep all year-round with your best sleeping position.
4. Can Elevate A Sagging Mattress
Over time, beds can shape dips from nightly usage. However, a mattress topper for a restful night's sleep may be an effective manner to restore a sagging mattress foam. If you notice that your bed is beginning to sag, a right-sized mattress topper can help revive it.
Although you could use latex mattress toppers as a remedy for a sagging mattress, it's now not a choice for a mattress long beyond its prime. You'll want to appear out for signs and symptoms you need a brand new bed earlier than shopping for a topper. Whether your mattress is new or antique, be sure to rotate your bed regularly to assist keep elevated.
5. Enables Maintain Your Dorm Mattress Topper
Considering a mattress topper provides a thick layer on top of your mattress, it serves as a shielding barrier between your mattress and any stains, drinks spills, or dust. While now not all mattress toppers are spill-proof, they'll help keep your mattress clean.
Further to stains, some soft memory foam toppers can also save you dust mites and allergens from stepping into your mattress. This introduced layer of protection allows you to avoid bedroom hypersensitive reactions from allergens that could gather on your bed through the years.
6. Saves You Money
Did you know that purchasing a mattress topper might truly prevent money in the end? The best mattress toppers prevent stains and keep your mattress in higher shape for a greater time, extending the standard lifespan of a bed.
Before buying a firm mattress topper, test how often you ought to update your bed type. If you've already had your mattress for over seven years, it can be time to invest in a new one. Then, you can add a mattress topper so it lasts even longer.
7. May Assist Relieve Pressure
Mattress protectors can be a clever investment for individuals who loves to sleep comfortably on their sleeping surface. That's due to the fact beds which can be to the company can get worse backaches. In step with observe, a softer mattress is higher for satisfying back pain relief or pressure relief.
If your traditional mattress isn't best for aches and pains, a mattress topper can help offer the lush assistance you want.
4 Tricks To Choose Mattress Toppers For College And Dorm Beds
Here are some matters to consider when choosing the first-rate mattress pads for a dorm bed.
Trick 1: Mattress Length
Choosing the right mattress topper may seem obvious; however, be sure it's the proper size.
Discover the exact dimensions of the bed inside the dorm room — most of them could be:
twin (38" x 75")
twin XL (38" x 80")
The college management can help students decide the dimensions of their dorm beds earlier than arriving, or students can degree them when they pass in.
After measuring the bed, add around two inches on each side to get the full dimensions of what you need for the topper. This allows for sufficient coverage and prevents the topper from shifting around on top of the mattress while you sleep.
Another factor to consider is thickness:
Following are the sizes of Toppers:
4 inches = Thicker Topper
A thicker topper is typically more comfortable but may make it more difficult to climb into bed.
1-3 inches = Thinner Topper
A thinner topper is often just as comfortable but may not provide as much support. Ultimately, it is up to personal preference.
When shopping for mattress pads, be sure to check the labels for sizing information and material content. Most importantly, find one that fits your budget and needs!
Trick 2: Consider Your Sleeping Position
If you're a stomach sleeper in college, you need a soft mattress topper. A thinner mattress pad will be too soft and won't offer enough support, particularly around the hips.
Best For Stomach Sleeper:
A latex foam mattress pad is a good choice for stomach sleepers because it contours to the body and offers extra padding. If you're a side sleeper, you'll want a mattress topper that's firm but not too hard.
Best For Side Sleeper:
A memory foam topper is a good choice for side sleepers because it conforms to the body and provides extra padding. If you're a back sleeper, you'll want a mattress topper that's firm but not too hard.
Best For Back Sleeper:
A memory foam topper is a good choice for back sleepers because it conforms to the body and provides extra support.
Trick 3: Consider Comfortability
Craftedbeds have the best mattress toppers for a dorm bed. It is a 3-inch thick memory foam mattress topper that is made of high-density gel memory foam. The best mattress toppers for a dorm bed are one that is firm, so it doesn't sink too much, yet is still comfortable. This one from Crafted Beds is the perfect mattress pad because it has just the right amount of giving.
Your Mattress Shouldn’t Trap Heat:
It's also important to get a mattress topper for college that won't make your dorm room too hot. This one is breathable and won't trap in heat as some other memory foam mattresses can.
It Must Be Washable :
Finally, it's also important to get a mattress topper for college that is machine washable. This one from Crafted Beds is just that and it will come in handy when those inevitable spills happen. All in all, this is the best mattress topper and will help you get a good night's sleep while you're away at college.
Trick 4: See Your Budget And Reliability Of The Mattress Topper:
When you're looking for a twin xl mattress topper, there are a few things you'll want to keep in mind.
First, consider your budget. There's no doubt that finances are going to be a chief concern, and most toppers come in below £100 for twin XL topper sizes. However, you may find that a cheaper foam topper doesn't incorporate as much high-density foam, and it won't last as long as a pricier, high-density memory foam topper.
Second, think about the level of comfort you need. If you tend to sleep hot, you may want to invest in a cooling mattress topper. These are typically made of gel-infused memory foam, which helps to regulate body temperature. On the other hand, if you just need a little Extra cushioning, a traditional memory foam topper will suffice.
Finally, take into account the amount of time you'll be using the topper. If you're only planning on using it for a semester or two, then you may not need something as durable as if you were planning on using it for multiple years. Twin xl mattress toppers are a great way to add an extra layer of comfort to your dorm bed, but be sure to consider all of your options before making a purchase.
Best Mattress Toppers For Dorm Rooms Bed
There are several unique varieties of mattress toppers for college; each has its own particular feel. That will help you determine which is best for you; right here are the pros and cons of various bed topper materials:
1. Memory Foam Mattress Topper
Memory foam mattress toppers are made with viscoelastic polyurethane foam designed to provide extra support to hot sleepers. If you're no longer geared up to shop for a new memory foam bed, a memory foam bed topper can be a first-rate alternative.
Helps your frame
Won't squeak or soar
Lasts for years
Can be costly
It might also trap body heat
For folks who enjoy the more impregnable help and don't think a little funding, memory foam gives you the comfort you want.
2. Synthetic Latex Foam
Synthetic latex foam mattress toppers provide each the aid of memory foam and the cooling gel properties of herbal fibres. It is cooling gel-infused memory foam for a better night's sleep. They offer simply the proper stability for sleepers who need the great of each material.
Supports your sleeping position
Presents a company yet cushioned feel
Permits warmness to get away
Limits squeaking and bouncing
Lasts for years
Costs more than different mattress toppers
It May be chilly during iciness
3. Wool Mattress Toppers
Wool mattress toppers have a luxurious texture that offers gentle, antimicrobial, and lengthy-lasting consolation. Their cushiony, natural wool cloth traps warmness to preserve your heat through a more restful night's sleep.
Light and lush cushion
Hypoallergenic and antimicrobial
Can maintain bed bugs and mites away
Offers comfortable, warm temperature
Lasts for years
Now not wide varieties
Minimal body guide
Sometimes smells woodsy
Sleepers who revel in a hotter sleep without as tons help may want to choose a wool mattress topper.
4. Feather or Down
Feather mattress toppers are stuffed with feathers or down, the soft underbelly feathers of ducks or geese, providing a luxuriously plush feel.
Extremely soft, more restful night's sleep.
Allows facilitate airflow
Minimum body guide
Feathers can poke through
Can harm or crinkle without problems
It can also trigger allergic reactions
If you want a budget-pleasant, ultra-plush experience and don't want a good deal of help, a feather or down bed topper might be the proper preference for you.
How To Clean A Mattress Toppers?
The washer and dryer can cause shrinkage in memory foam mattress pads, so you'll need to smooth a foam mattress topper the use of the subsequent system-loose steps:
Steps To Clean A Memory Foam Mattress Topper
Whilst you could toss your bedsheets and pillow covers into the showering gadget, you can not ease your memory foam mattress topper in an equal manner. Memory foam receives damaged or ripped in the washing device. There are different cleansing methods for your memory foam mattress topper. Use any of the following steps relying on the state of affairs.
Step 1: Vacuum Smooth
Before vacuuming your bed topper, cast off it out of your mattress and region it on the floor. Putting the topper on a hard and flat floor, consisting of the floor, makes it less difficult and a good way to attain all the corners. Vacuum smooth with a smooth brush attachment because a harder brush can damage the material of the mattress cover of the topper.
Step 2: Spot Clean Stains
Now and then, you can note some stains on your memory foam mattress toppers. These may result from sweat, frame oils, or stains because of unintentional spills. Spot clean the stains as soon as you notice them is vital to keep away from set stains.
Use a mild-coloured, clean material to remove the stains because darker colours can also bleed whilst dipped in the cleansing solution. There are fashionable regulations to put off stains, but we advocate reading commands at the care label before you operate something to smooth your memory foam topper.
Step 3: Laundry Detergent
Use a slight liquid laundry detergent diluted with water to clean your graphite-infused memory foam. Keep away from low-pleasant or powder detergents due to the fact they may have an effect on the feel of the cloth cover or discolour it.
Mix detergent and water in the same parts in a bowl. Dip a smooth material inside the area and rub it at the stain in round motions. Let it rest for half hour. Then take any other damp material to wipe off the area. Progressively rub the damp cloth over the stain, ensuring no detergent residue at the topper. Use an easy dry towel to blot the vicinity.
Step 4: Baking Soda
Baking soda is a superb stain remover and smell neutralizer. To cast off stains, blend one component of baking soda with parts of cold water. Rub this milky answer on the stain, letting it sit for 1/2 an hour. Later dip a dry cloth in easy water and put off the residue of the solution. Once wiped clean, blot the region with a clean, dry towel or paper towels. Alternatively, immediately sprinkle baking soda onto the stain and vacuum it up after 8 hours or overnight.
Where To Buy Best Mattress Toppers?
We have learned all about the first-class mattress toppers for college and dorm beds. But, the question is, where can you purchase a great mattress topper that meets all your requirements?
Look out at crafted beds! Our selection of high-quality memory foam and gel-infused toppers will provide you with the comfort and support you need while you sleep. Our toppers are also easy to clean and maintain, so you can focus on your studies without worrying about bedding. Shop now and experience the Crafted Beds difference!
Are Bed Toppers Well Worth It?
Yes! a mattress topper specially memory foam toppers and mattress pads can offer excessive degrees of comfort, amplify the existence of your bed and assist you to experience outstanding night time's sleep.
How Thick Need To A Bed Topper Be For A Dorm Mattress?
Whilst you select a mattress topper thickness, it may be as easy as A-B-C – or in this case, 1-3-4 (inches). Selecting a bed topper depends on a mess of factors. The entirety of bed length for your fitness and body comes into play.
Do Mattress Toppers Work?
Yes, bed toppers work for plenty of sleepers. In case your modern mattress isn't the right firmness or temperature for you, a bed topper can assist modify the temperature and make your mattress extra company or plush. Similarly, mattress toppers can help your mattresses last longer, saving you money down the road.
What's A Mattress Topper Used For?
A mattress topper is used to alternate the texture of your mattress. Depending on your possibilities, you could find a mattress topper that makes your mattress cooler, hotter, less attackable, or softer. Regardless of what you select, a mattress topper facilitates protect your bed from stains and makes it closing longer.
Can You Wash A Topper?
You can place much wool or down mattress toppers in the washing gadget; however, memory and latex foam mattress toppers need to be spot-wiped clean to avoid shrinkage.