Shift Work sleep disorder refers to a circadian rhythm sleeping disorder that is characterised by sleep problems that result from working long hours or irregularly...
Sleep disorders affect millions of people every year. According to the National Institutes of Health, approximately 25% of adults experience some form of insomnia...
Sleep terrors are terrifying episodes of screaming, panic, and flailing that occur while you're still sleeping. Sleep terrors are also known as night terrors and are associated with sleepwalking. Sleepwalking and sleep terrors are both parasomnia events— unwelcome happenings during...
Chronic insomnia is a condition where you wake up tired every day, even after sleeping well at night. It is because you don't get enough sleep. If you have chronic insomnia, you might also experience other symptoms such as anxiety,...
Are you suffering from acute insomnia? Insomnia affects millions of Americans each year. The causes of insomnia vary depending on the person's lifestyle, habits, medications, and other factors. Some people suffer from stress or anxiety, while others experience pain or...
A quarter of people wake up at least once a night. A variety of causes can disrupt your sleep, including nightmares, noise, sudden changes in your surroundings or a restless partner or child. Most individuals can fall back asleep within...
Insomnia is a widely spread condition that most people encounter once in their lifetime. People who have Insomnia are unable to fall asleep, sleep well, or get enough restful slumber. Insomnia is a widespread sleeping condition. In time, insufficient sleep...
